Breakthrough to Break Free: The Journey of Self-Discovery to Self-Empowerment Starts Now.

You are the medicine you need for the life you want; it is already right inside you. 

I help my clients change the quality of their life through awareness, alignment and action by healing from their past and embracing their authentic self.

Hi there!

I’m Tiffany Kindred Sage, Certified Adult Chair® Coach. I am so happy that you are here. You are exactly where you are meant to be. You are following the deep calling from within to make meaningful change in your life. 

By doing the work to heal at the root and come back home to who you truly are at heart; you will gain the clarity, confidence, and conviction that only authenticity can bring you.

I became a coach to help people create healthy and functional lives through self-discovery and self-empowerment using The Adult Chair® model.

I help uncover the unconscious beliefs holding you back and rediscover your authentic expression. Together we shift your perspectives to what’s possible, bring clarity of your desires through alignment to your truth, and empower you to take action with accountability.

The Adult Chair Method

The Adult Chair is a manual for your life. It’s a tool that helps you feel empowered, confident and equipped with a clear roadmap to your healthiest, most authentic self. Through The Adult Chair, you will understand how your life experiences have shaped you, give a voice to the different parts of who you are, gain greater self-awareness and respond to life in a healthy way.

Coaching Services

60 Minute Zoom Session

60-minute one-on-one coaching sessions virtually via Zoom to anyone across the globe

60 Minute In-Person

60-minute one-on-one coaching sessions in person in the Austin and New Braunfels, TX area 

Small Group Coaching

Small group coaching, once a month via Zoom

In-Person Group Coaching

In-person small group coaching, once a month in the New Braunfels, TX area

  • Thank you, Tiffany, for a beautiful session. You set the stage with calming breathwork to bring me into my body. I loved working with you and left feeling like I learned a lot about myself and how to move forward. - Rebecca

    - Rebecca

  • Tiffany shows up to every session in a way that is inviting, peaceful, loving, and she really does a beautiful job with guiding the session. I’ll feel comfortable pouring my entire soul out to this woman. At the beginning of the session, I felt, overwhelmed and shaky regarding the things going on in my life. By the end of the session, I felt empowered and at ease. She helped me to really hone in on being mindful and helped me to figure out a better way of maintaining my peace and staying connected to myself throughout my day to day life.

    - Autumn

  • I am so appreciative of the breakthrough I was able to make with your help in such a short time. Thank you from the bottom of my heart! - Laura G.

  • Keep doing your thing, you have an amazing gift to share with the world.

    - Alexis

  • Thank you for guiding me and being a part of my journey!

    - Anonymous

  • Tiffany, you were born to do this work. Keep moving in the direction of your passion. You have a gift that needs to be shared with the world. You are just going to keep getting better. Thank you for helping me to connect at such a deep level where I could show up for self.

    - Lisa

All are welcome here. You are safe to be seen, heard and loved for who you truly are. I can assure you if you found me, there is a good reason why. I create the safe space for you to heal and own your own experience so you can breakthrough to who you are meant to be.

Are you ready to grow? 

Are you ready to let go of painful past experiences?

Are you ready to release the subconscious beliefs that are holding you back?

Are you ready to step into the most authentic and powerful version of yourself? 

I am here to guide you through a freeing journey that will empower you to live authentically and in a life you deserve.

Are you ready but unsure? I offer free new client consultations so you can make sure this is the right fit for you!